Choose Your Sacred Practice
Cosmic Breath
Breathing
10 minutes
Connect with the rhythm of the universe through conscious breathing
Chakra Alignment
Energy Work
15 minutes
Balance and align your seven energy centers
Starseed Activation
Spiritual
20 minutes
Awaken your cosmic origins and stellar connections
5-Minute Grounding
Grounding
5 minutes
Quick and effective grounding practice for busy days
Heart Opening
Heart-Centered
12 minutes
Open your heart chakra to love, compassion, and healing
Body Scan Relaxation
Relaxation
15 minutes
Progressive relaxation through full body awareness
Abundance Manifestation
Manifestation
10 minutes
Attract prosperity and abundance through visualization
Crystal Bowl Sound Bath
Sound Healing
20 minutes
Meditate to the healing frequencies of crystal bowls
Morning Energizer
Morning Practice
7 minutes
Start your day with vitality and positive energy
Sleep Sanctuary
Sleep
15 minutes
Drift into peaceful, restorative sleep
Third Eye Activation
Spiritual
12 minutes
Awaken your intuition and inner vision
Walking Meditation
Movement
10 minutes
Find mindfulness through conscious movement